As we get older, our muscles tend to recover more slowly after exercise, whether it’s strength or endurance training or strenuous exercise, it can cause muscle damage and it takes time for muscles to adapt and remodel—at any age. There are natural aids that help to increase our workout success and recovery.
Helps to increase circulation and reduce inflammation helping to provide relief and repair to the muscles and tendons. Magnesium helps with muscle spasms and pain. All-natural, clean ingredients using medicinal grade essential oils. 3.2oz container
This formula will help with chafing while running or cycling. Antifungal and antibacterial properties from tea tree and frankincense help prevent chafing, and itching, and reduce friction. The base includes lanolin which helps to wick away moisture and soothe the skin. The medicinal-grade essential oils help prevent bacterial and fungal infections. A 100% natural chamois cream. 2oz container
Great for skin rashes from running or sports injuries. Use prior to working out to help avoid chaffing or foot blisters. Use for bug bites to help with itching or pain. A convenient size for a runner's bag or add to your workout bag. .08oz container
After a long run, this solid lotion is soothing for sore feet, ankles, and calves. Helps reduce meniscus pain. It is made with an organic shea butter base with hemp oil, coconut oil and frankincense, eucalyptus, helichrysum, and peppermint which help with inflammation and muscle micro tears. Also helps to soothe the skin and heals foot calluses. 2oz container
Helpful to use after intense late-night workouts. Helps to calm emotions and induce melatonin naturally. This blend includes Melissa essential oil which is very helpful for relaxation. 15ml container
Boost your workout with peppermint oil. Based on a medical research study from the Journal of the International Society of Sports Nutrition found that peppermint oil can improve users' exercise performance, respiratory function, blood pressure, and heart rate by 30%. Use the roller under your nose or on your chest 15 minutes before a workout. 15ml roller bottle
Use for pain management on the ligament and joint pain. Use on the plantar fascia, carpal tunnel problems, or wrist pain. Reduces inflammation and water retention. 2.2oz container
Athletes' foot, itchy feet, and toenail infections are all very uncomfortable. Try using Fungal Infection Relief to prevent infections from starting or getting worse. This blend includes CPTG medicinal oregano essential oil which has antifungal, antimicrobial, and antibacterial properties that help the body fight these issues. 15ml roller
Soothe your sore muscles after a hard workout with this Herbal Spa Mineral salt blend. Salts have many health benefits; help to balance alkalinity, reduce toxins, and promote restful sleep, circulation, and nerve function, these nutrient-dense salts actively help decongest the respiratory system. Plus the aroma is wonderful for relaxing. 8oz bag
Use prior to outside activity to help prevent sinus issues that inhibit maximum effort. This blend offers natural histamine blockers that help reduce the effects of pollen and air impurities from getting into the bloodstream. Also includes peppermint which enhances oxygen intake. 10ml roller
Frankincense is the King of oils because of all the properties it offers. It's properties aid with inflammation to help improve recovery time. Aids with improved cellular recovery, again helps with muscle breakdown and boosts the immune system. Take this internally daily to help with vitality and maintain balance during training season. 15ml bottle or 10ml roller
Soothe your lips during outdoor training with a non alcohol lip balm. Most lip balms use palm wax and alcohol along toxic petro chemical fragrance and additives. Our shea butter base has just a few earth made ingredients that your cells will absorb to heal the skin and keep it supple and healthy. .05oz lip balm
